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Stress relief Los Angeles, anxiety disorder, feel anxious
02 Jan 14

Anxiety Disorder

Stress causes tension and Anxiety Disorder Some of the childhood circumstances that may cause a person to develop Anxiety Disorders. Parents are overly concerned with safety.  If parents are constantly over cautious and fearful about danger in everyday events this can cause a child to be afraid to explore and…
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How Body Language change the Mind-Fake it until you become it
31 Dec 13

Video: Your Body Language May Shape Who You are

Body Language May Shape Who You are Body language can affect the mind in several ways: Confidence: Confident body postures can boost one’s self-esteem and make them feel more in control. Emotions: Body Postures can help express and regulate emotions, and can also influence others’ emotions. Thoughts: Certain body postures…
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Relationships, Individual Therapy Services
30 Dec 13

Break Free From Impossible Relationships

We create impossible relationships by choosing people to meet our unmet needs from childhood. This sets up a vicious cycle of anticipation but then leads to disappointment. EFT is a way to remove the attractiveness of these impossible relationships so that we can choose relationships that are more likely to…
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Relationship Skillsn
11 Dec 13

Meditation to Strengthen Relationship

Meditation to Strengthen Relationship A recent study at Emory University found that meditation improves people’s ability to read other’s emotions, thus improving their relationships. Meditation can be a useful tool for strengthening relationships as it can help with: Improving communication: It can increase awareness of your own thoughts and feelings,…
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EMDR Therapy, EMDR Technique
02 Nov 13

What Is EMDR Therapy?

What Is EMDR Therapy? EMDR is a powerful new therapy modality, and is becoming more widely used by therapists. As more and more people have experienced its ability to help them change painful emotions and self-limiting beliefs, EMDR therapists and EMDR Clinics are using this therapy for people dealing with everyday…
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relationship, Couples Therapy, Life Coach, marriage counseling, Relation Therapy, Relationship Therapy
29 Sep 13

Reignite Intimacy in your relationship

Most couples have resentments that they are not even aware of which destroy the intimacy in their  relationship. In working with couples for 22 years in Los Angeles, I find that they become deadened to each other and the relationship over the years if they don’t put some effort into…
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Love Rewires,Life Coach Los Angeles, norman, Therapist Los Angeles
11 Sep 13

How Love Rewires the Brain

This article shows how love and novelty rewire the brain. To keep a relationship exciting, you must inject novelty. This novelty triggers the hormone dopamine which is the pleasure hormone. This article below shows how to do this. How Love Rewires the Brain(and Other Romantic Secrets of Brain Chemistry) Norman Doidge, MD,…
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