07
Jan 14
PTSD Situation
New help for PTSD sufferers. A new study shows small doses of a substance found in magic mushrooms repairs brain cells.
06
Jan 14
3 minutes Breathing Exercise
Relieve stress with this 3 MINUTE BREATHING EXERCISE When you feel stressed or a low mood coming…this 3 minute breathing exercise will change your state and give you peace. 1. Sitting in a comfortable chair close your eyes. Just watch your thoughts, feelings and sensations going by from 1 moment…
04
Jan 14
Deal with Divorce
Deal with Divorce It ‘s normal for people to change over time. The best divorces happen because people accept this fact. Instead of reacting to the initial feelings that people often have to divorce, I help people to see what they have evolved into and what the marriage has evolved…
04
Jan 14
Eating Habits -unwanted pounds
Eating Habits -unwanted pounds Why wait for January to loose those final unwanted pounds permanently. What if you could gradually begin now to change your uncoscious attitudes toward food? I’m not suggesting that you change your eating now because the first part of this amazing program is that you don’t…
03
Jan 14
EFT for damaged Relationships
EFT for damaged Relationships Emotional Freedom Technique (EFT) is a type of psychological acupressure that involves tapping on specific points on the body while focusing on negative emotions and thoughts. It is often used to help with various emotional and psychological issues, including those related to damaged relationships. By tapping…
03
Jan 14
Failure to Launch- Plan Your Future
Help for parents of Adult children who return home to live. The dangers of prolonging this period is that the adult child becomes more dependent and often depressed the longer this lasts.
02
Jan 14
Anxiety Disorder
Stress causes tension and Anxiety Disorder Some of the childhood circumstances that may cause a person to develop Anxiety Disorders. Parents are overly concerned with safety. If parents are constantly over cautious and fearful about danger in everyday events this can cause a child to be afraid to explore and…
31
Dec 13
Video: Your Body Language May Shape Who You are
Body Language May Shape Who You are Body language can affect the mind in several ways: Confidence: Confident body postures can boost one’s self-esteem and make them feel more in control. Emotions: Body Postures can help express and regulate emotions, and can also influence others’ emotions. Thoughts: Certain body postures…
30
Dec 13
Break Free From Impossible Relationships
We create impossible relationships by choosing people to meet our unmet needs from childhood. This sets up a vicious cycle of anticipation but then leads to disappointment. EFT is a way to remove the attractiveness of these impossible relationships so that we can choose relationships that are more likely to…
11
Dec 13
Meditation to Strengthen Relationship
Meditation to Strengthen Relationship A recent study at Emory University found that meditation improves people’s ability to read other’s emotions, thus improving their relationships. Meditation can be a useful tool for strengthening relationships as it can help with: Improving communication: It can increase awareness of your own thoughts and feelings,…