Why wait for January to loose those final unwanted pounds permanently. What if you could gradually begin now to change your uncoscious attitudes toward food? I’m not suggesting that you change your eating now because the first part of this amazing program is that you don’t deal with food at all in the beginning. This [...]
A Best Selling New Novel Points to Child Abuse in our Justice System
Daphna Ziman wrote The Gray Zone, a fictional novel to expose the abuse that often happens to childred in the foster home system, because she thought more people would read a fictional thriller novel. Ziman says that even though it’s fictional, it touches on a real life situation: how foster children are abused by foster parents [...]
Do You Create the Same Relationship Over and Over With Different People? Here’s How to Change This!
I posted a new article on DailyStrength.org showing how to eliminate the core issues that cause us to recreate the same problems with each relationship. One way to unhook from old patterns that damage relationships is to use EFT(emotional Freedom Techniques) See article http://preview.tinyurl.com/3cn7kom
Reduce conflict between step moms and their step children…the most important thing to do.
Since more than half of marriages are now ending in divorce, we have many blended families or step families today. The problem is that families don’t blend all that well. Children and teens have loyalties to the birth mother and often yearn to have their birth parents back together. What comes out of this unsettling [...]
Empty Nest Syndrome and Divorce
Empty nest syndrome is a time when children leave the home and couples are particularly vulnerable to marital problems and divorce at this time. The structure that has held the family together is now compromised or gone. This is like a bridge that develops cracks and becomes unstable and eventually collapses. The family system can [...]
5 Action Steps to get you out of Empty Nest Depression fast.
1) Acknowledge your feelings of loss and allow yourself to feel upset. 2) Start making a list of all the things you have wanted to do in your life that you haven’t yet gotten to. Pick one of these to start this week. 3) Seek out friends who have been through this or can understand [...]
Why people find it almost impossible to leave a partner with Borderline Personality.
People often come into therapy heartbroken because of the breakup they have had with a BP (Borderline Personality). The flattery, attention and obsessiveness with which the BP treats their partner at first is exhilarating to the ego. People get addicted to the feeling of exhilaration and power they feel at being so important to [...]
Are you in a Relationship with an emotionally abusive person with Borderline Personality Disorder…Does your partner seem like a Dr. Jekyll and Mr. Hyde?
Are you are in a relationship where you are experiencing the following? In the beginning the person thinks you are perfect and professes love for you that they have “never felt before for anyone” They alternate between this state and rage at you. When they are in the rage state you rationalize their behavior by [...]
Eliminate blocks to establishing a relationship using an EFT technique
The 2 most common blocks to having the relationship you want and how to eliminate them using EFT (Emotional Freedom Techniques). The most common block to creating an intimate relationship is one that we all feel at some time in our lives… The belief that we are not good enough to have the relationship we [...]
2 Ways EFT tapping can help you remove relationship obstacles
If you think back over all the relationships you have had what stops you from creating a good relationship, one that you really want? I think that the biggest obstacle to having a good relationship is the fears and hurts that got imprinted on us in childhood. Those hurts simply don’t go away on their [...]
